For Leisure. For Sport. For Life. Whatever your age or background TPM Active helps you do the activities you love and do them better.
Make the right move
Choose TPM Active and increase your movement lifespan and release your full potential. Whether your focus is achieving results in competitive sport or you want to continue enjoying your lifestyle choices – TPM can improve your wellbeing and your performance.
Developed for elite athletes, our clinically proven system gives you the opportunity to take ownership of your movement health by working with specially trained practitioners to reach your personal goals. Together we can help you: manage and reduce pain, predict and prevent injury, whilst enhancing your movement health and delivering tangible results.
Here’s how:
- The online movement screen assesses you as you perform a series of exercises
- The system analyses the results and identifies your risk areas in a specially generated TPM Active Report
- Together we’ll create a personalised exercise retraining package for you implement at home
- When you’re ready book your next TPM Active Session so we can reassess your performance and monitor your progress
The Performance Matrix is a powerful computerised screening system aimed at individuals and athletes who want to improve their movement efficiency, optimise musculoskeletal health, reduce injury risk and enhance performance.
The Performance Matrix Platform is already being used successfully by Premier League Football Clubs, NBA basketball teams, leading rugby clubs, ballet companies, international Institutes of Sport, the Armed Forces, occupational health and a wide range of professional and amateur athletes.
The Physio Clinic Bristol is able to offer Performance Matrix screening to individuals looking to enhance their performance or reduce their risk of injury.
Screenings are suitable for generally active individuals. Each screening takes approximately an hour to complete and consist of 10 movement tests. The tests are scored and recorded using a specially developed software program which identifies the person’s areas of fault, potential high risk and low risk areas for injury and strengths. This can then be saved and printed for each client.
This information can then be used to develop and structure a retraining program to correct any movement dysfunction and develop better strength and control. Retesting can then be performed at a later date and scores can be compared over time.
Further information is available via The Performance Matrix website at www.theperformancematrix.com
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