Archive for category: Articles

Ironmman Journey – Blog 4

30th May 2025/in Articles, cycling, Massage, Running, Training, Triathlon training, Wellness/by Pete Tang

Ironman Journey – Blog 3

6th May 2025/in Articles, cycling, Massage, Running, Training, Triathlon training, Uncategorised, Wellness/by Pete Tang

Ironman Journey – Blog 2

12th March 2025/in Articles, cycling, Running, Training, Triathlon training, Wellness/by Pete Tang

Ironman Journey – Blog 1

24th January 2025/in Articles, cycling, Running, Training, Triathlon training, Wellness/by Pete Tang

The Rest & Recovery Menu

11th December 2024/in Articles, Massage, Physiotherapy Advice, Rehabilitation, Running, Strength, Training, Triathlon training, Wellness/by Pete Tang

How can process goals help you return to hobbies & sports

8th June 2023/in Articles, cycling, Golf, Physiotherapy Advice, Rehabilitation, Running, Triathlon training, Wellness/by Pete Tang

What is eccentric loading?

24th January 2023/in Articles, Strength, Training/by Pete Tang

What is Cupping?

5th April 2022/in Articles, Massage, Rehabilitation, Running, Training, Triathlon training, Warm-Ups & Stretching, Wellness/by Pete Tang

Pre-Event Sports Massage

25th February 2022/in Articles, Massage, Physiotherapy Advice, Running, Training, Triathlon training, Warm-Ups & Stretching, Wellness/by Pete Tang

Run analysis episode 3… Foot placement

24th February 2022/in Articles, Physiotherapy Advice, Rehabilitation, Running, Training, Triathlon training/by Pete Tang